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Injuries, injuries, injuries. It seems if it’s not one thing it’s another. Currently dealing with barefoot running agrivated pain in the ball of my left foot & a shoulder issue that’s taking over a month to come around. Concerned about potential for surgery with the shoulder. Love my 5-Fingers, but worry about my feet & knees (little, to no meniscus post surgeries 10 yrs past). Practice mindfulness in my workouts. Kept me going than longer than ever before. Trying to reframe all this negativity. If I’ve got anything it’s willpower, maybe to a fault.
Wow, those recommendations sound delicious! I love fresh sashimi like kanpachi and ika—it’s always such a satisfying treat. Reading this actually reminded me of relaxing little routines I have, like unwinding with a quick round of Eggy Car after a long day. Somehow, balancing that little egg perfectly is as satisfying as enjoying a perfect slice of fish, and the funny fails always make me laugh when I almost win but spill it!
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